“I help female entrepreneurs stop fixing their business and start living their energy sequence”
Like many, I thought there was something wrong with me.
After 20 years as an executive coach, I found that Human Design creates more powerful change.
Discovering Human Design helped me realise that I was simply internalising things that didn’t belong to me. I was living in my distortion, keeping myself small and giving my power away. Learning HD taught me to live in alignment with the energy I was born with, and that literally changed everything.
After years of working with clients, I realised what was missing was the how. They got the charts, the reports, the readings, and they were still stuck. The Sequencing Method is the missing piece.
Because it integrates Human Design, Shadow Work, Nervous System Rewiring, and Parts Work, my clients say it’s better than therapy.
And what I can tell you is there’s nothing wrong with you either.
We can close that gap between what your life and business is now and everything you were born to be.
How I work
I am a 2/4 Manifestor with Emotional Authority and the Right Angle Cross of Rulership. That is not a credential. It is the operating system I work from.
I take instinct-led ideas seriously. I appreciate it when people speak to me plainly. I need to feel into major decisions before committing. I see the body as a more reliable source of truth than the mind.
I don’t do vague, spiritual language, and I’m not going to hide the truth from you. I work with women who are ready to be seen, clearly, specifically, and sometimes uncomfortably, by a person who will not pretend the patterns are not there.
If you are looking for an honest way to come back to yourself, that’s what I bring.
So if you're ready to delve deep, discover and reveal who you’re truly meant to be, you’re in the right place.
What my clients say …
Working with Sheena is better than therapy!
Yolande de Vries, famed photographer (Tatler)
The practical things…
I live and work in Scotland.
I am married to John.
I work with international clients three days a week, Tuesday, Wednesday and Thursday and the rest of the week is for writing, recording, thinking and rest.
I write the Sequencing Letters every week on Substack and record The Sequencing Sessions podcast every Wednesday.
I am currently writing a book called It Was Never Your Business. It will be published in late 2026.